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9 Science-Backed Mood Boosting Tools For Cold January Nights

9 Science-Backed Mood Boosting Tools For Cold January Nights

It's dark, it's cold, it's never-ending... here are some actionable tips to get us through

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Lily Silverton
Jan 24, 2023
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9 Science-Backed Mood Boosting Tools For Cold January Nights
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white flowers in tilt shift lens
Photo by Raimond Klavins on Unsplash

Personally, I don’t actually mind January.

It’s so, well, undemanding. No one expects anything of you because it’s cold and dark and everyone is divided into two polar post-Christmas camps – recovering from a horrifically stressful time vs riding high from a joyful, restful (probably beach-orientated) break – neither o…

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