Changing Our Thoughts
How what we think dictates how we feel.
Last week I completed a new coaching training. There was a strong focus on Cognitive Behavioural Coaching (same same but different to Cognitive Behavioural Therapy); some of the content I was familiar with, some was brand new to me. All of it was very helpful.
Inspired by that, I thought this week it might be good to sh…
Keep reading with a 7-day free trial
Subscribe to prioritise this to keep reading this post and get 7 days of free access to the full post archives.