What Is The Viral Dopamine Detox?

And should you try it?

I’ve been feeling a little overwhelmed of late.

Overstimulated, perhaps. Full and fizzy.

Now fizzy isn’t always bad, it can be great. And of course it’s unrealistic and deeply weird to expect to live a full, interactive life in this modern world and not feel overwhelmed sometimes. It’s a lot.

But, I’m aware I need some sort of break, and, while planning…