I’m on holiday this week so no newsletter... Instead, to thank you all for your support, I’ve decided to put together a few free goodie bags of various products that I’ve received from lovely brands supporting my in-person events.
I’ve got 3 bags to give away and each one contains: make up from Charlotte Tilbury, a soothing and calming balm from Skin & Tonic, an invigorating oil from Anatome, chocolate from OM Bar, discount codes & more… Plus one lucky person will also receive a copy of Naomi Annand’s brilliant book, Yoga: A Manual For Life.
All you need to do is write in the comment box below 1) your name 2) your favourite tool/method for boosting your mood (eg: dancing, cold water swimming, reading, tequila, etc). I know your answers will help inspire us all (me included!) to do a little bit more of the stuff we love. I’ll then randomly pick 3 names on the 4th of April and send out the goodie bags shortly after.
Hi everyone! My name is Emma, and my current favourite way to boost my mood is through challenging myself in aerial hoop & silks, swimming at Hampstead heath ladies ponds and enjoying a nice chai :)
Hi Lily and everyone! My name is Rachel and I find reading Lily's emails incredibly motivating and inspiring, so if I can actually do one of the suggestions or at least try it out I usually get to a much better place and feel empowered to keep going? Support from others experience is just so helpful x
I enjoy wearing vintage clothes with my friends for 1940s re-enactments. There is something special about wearing beautiful tailored clothes, enjoying tea and cake on a steam train then dancing to a big band x
Kalina Warchol
What a lovely giveaway! :) one of my favourite methods for improving mood is definitely a good yoga session, especially outside in the fresh air! 🧘♀️
Or just a long walk out in nature. 🌳
With a hot drink in my hand ☕️💛
Stephanie Cole
I'm a big fan of dancing around the house, such a good mood booster 💕
April Jackson
Head phones on, playlist on full volume and a walk in the country or run!
Xxxx
Getting a coffee from my favourite place (and maybe an almond croissant too… ) and taking a stroll down the canal
Deborah Conte
My favourite is listening to relaxing music.
Hi everyone! My name is Emma, and my current favourite way to boost my mood is through challenging myself in aerial hoop & silks, swimming at Hampstead heath ladies ponds and enjoying a nice chai :)
Hi Lily and everyone! My name is Rachel and I find reading Lily's emails incredibly motivating and inspiring, so if I can actually do one of the suggestions or at least try it out I usually get to a much better place and feel empowered to keep going? Support from others experience is just so helpful x
Marina Duarte
I enjoy wearing vintage clothes with my friends for 1940s re-enactments. There is something special about wearing beautiful tailored clothes, enjoying tea and cake on a steam train then dancing to a big band x
Samantha Murphy
Cuddling up with my beautiful cat, yoga, meditation, art & walking/ connecting with nature!
Hi! My name is Matilda Strang. My tool for boosting energy is being out in nature :)
Lorne Quiney- Going for a run always gives me a boost
Cami Ip
Definitely doing an exercise class or activity with my friends. We love trying something new like trampolining or roller skating!!