oh wow, I felt this deeply!!! Thank you for hitting the nail on the head, for someone who finds it so challenging to do 'nothing' but also feels overwhelmed and knackered a lot of the time because my brain hasn't dialled down.
I think about this a lot, especially when I notice that I'm judging someone. I think something harsh and then I self-check myself with a "But maybe this isn't how it really is," and I just try to be a bit more compassionate.
oh wow, I felt this deeply!!! Thank you for hitting the nail on the head, for someone who finds it so challenging to do 'nothing' but also feels overwhelmed and knackered a lot of the time because my brain hasn't dialled down.
I think about this a lot, especially when I notice that I'm judging someone. I think something harsh and then I self-check myself with a "But maybe this isn't how it really is," and I just try to be a bit more compassionate.