Taking A Break

May 23, 2023

As you may (or may not!) have noticed, I didn’t send a newsletter out last week. I’ve had some life stuff going on, and as such, have needed to take a little pause from prioritise this.

I’ll be back in June. In the meantime here are some old favourites of mine that you might enjoy:

Learning How To Say No

Lily Silverton

October 11, 2022

Last week a good friend messaged about getting together for dinner. I really wanted to see her, and our plans had already fallen through twice, so I said yes. Now, after organising to see someone you love, one should feel… Happy? Excited? Yeah, except I didn’t feel either of those things. I felt nervous, almost sick to…

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Have You Forgotten How To Relax?

Lily Silverton

Mar 21

It’s been a long winter. But it’s okay, spring is here! The Easter weekend is nearly upon us! And this year it’ll be followed by a bounty of bank holidays (thanks Charles)! So no fear, we’re all about to get some time off. We’re going to rest and relax and generally restore our bodies and minds, right?

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The Productivity Delusion

Lily Silverton

Mar 7

I may divide you with today’s newsletter, because I’m divided myself… One part of me still believes that if I just learnt to maximise my time and energy, I could be the BEST version of me. All I need is to do is wake up earlier, get better at using productivity tools and listen to more

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Thanks for your understanding,

Love

Lil x