Archive - prioritise this

Learning How To Say No

Easier said than done. Shall we try it together…?

Oct 11, 2022 •

So, that happened.

Loss, grief, priorities.

Sep 5, 2023 •

Balance is a myth

So we do we keep perpetuating it? (Also, Hi! Welcome to the new home for my newsletter.)

Sep 8, 2022 •

Lessons from a Holocaust survivor

Wisdom for life when things feel like too much

Oct 17, 2023 •

How do I stop procrastinating?

Closing the gap between intention and action

Dec 3, 2024 •

5 (more) Science-Backed Ways To Lower Cortisol

Part two is here!

Mar 11 •

Things I've Enjoyed Lately

Capybara cafes, homemade marshmallows, a Ukrainian gymnast-yogi... welcome to a round-up of stuff I've loved so far this year.

Feb 15 •

What happens when you have two golf balls?

What to do when everything is important.

May 27 •

Why Letting Go Is So Hard

And what to do about it

Feb 21, 2023 •

A Short Story About Priorities & A Jar

Struggling to prioritise? Read this lesson in happiness.

Apr 18, 2023 •

5 Science-Backed Ways To Lower Cortisol

That I rely on myself...

Jan 21 •

What's on your Bucketlist for 2025?

(Yes, I know it's already February)

Feb 4 •

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