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Goodie Bag Give-Away!I’m on holiday this week so no newsletter... Instead, to thank you all for your support, I’ve decided to put together a few free goodie bags of …

Mar 28

You're not the only one...

Mar 21

A simple practice to help ground & balance your mind

Mar 14

Plus, this week's newsletter – The Productivity Delusion & the consequences of an obsession with self-optimisation...

Mar 7

Not sure where to begin? Or even what you're doing here in the first place? Allow me to explain...

Mar 7

February 2023

Why stepping outside your comfort zone is good for your brain.

Feb 28

And what to do about it

Feb 21

How changing our minds can change our lives

Feb 14

Free 1-2-1 Coaching Sessions Hi all. No newsletter today – I’m on a new coaching training & don’t have time to write. But, I would LOVE to share some of the new skills I’m l…

Feb 7

January 2023

Less is more in the pursuit of happiness

Jan 31

It's dark, it's cold, it's never-ending... here are some actionable tips to get us through

Jan 24

#1 Welcome to the first Sunday Salon!A new space for conversation, inspiration and motivation (plus some light coaching…) Evening guys! I’ve discovered this ‘thread’ feature on Subs…

Jan 22

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